Biotin Ultra

Contains 5000mcg of D-Biotin

Biotin or vitamin H is part of the complex B vitamins. Along with helping the body metabolize fats and carbohydrates, biotin has been linked to improved hair health and maintaining the proper function of the nervous system.
Though it's uncommon to have a deficiency in biotin, chronic smokers, alcoholics, pregnant women, those with Crohn's and/or liver disease, and anyone eating a diet loaded with processed foods is most likely to have a deficiency.
Symptoms often reveal themselves through dry eyes, cracking on the sides of the mouth, scaly skin, depression, and hair loss.

5 healthy benefits of this B vitamin

1. Strengthen hair and nails
2. Improve the health of your skin
3. Aid in weight loss
4. Lower cholesterol
5. Regulate blood sugar

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