Superslim 7

A balanced diet consisting of foods from all major food groups. The SuperSlim 7 day guide is here to help you onto the right path, with principles which can be applied to your diet for the rest of your life. 

7 days worth of meal planning, you know what's for breakfast, lunch, supper and of course how much of it.  With this guide, you can't go wrong

This guide includes.

Do's and Don'ts - What you should eat and what you should avoid.
Ingredients and measurements are SA friendly. You can't get it wrong.

Everyday foods, bread, pasta, cheese, tomato, etc.

The perfect guide for your phone or tablet.